Do good and feel good: Candlelight yoga and more for Earth Hour


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By Reena Kudhail, Yogagurl
Yogagurl encourages people to take yoga off the mat and incorporate it in their daily lives. By supporting WWF Canada and Earth Hour 2011, we hope to inspire others to remember that we all have an impact on the planet and other beings through our choices.
The term yoga comes from the Sanskrit word “yuj” meaning to yoke or unite and we thought holding a candlelit class would be the perfect way to get people out of their heads, reflect on mindfulness and create positive intentions for a better future.
A portion of the class will be led by the beautiful sound of the djembe, a traditional African drum played with bare hands. We hope that you will join us to unplug and reconnect with the millions of concerned citizens all over the world this Earth Hour.
Visit Yogagurl to learn more.